FI-08
Internal Noise
A self-reflection quiz about negative self-talk and getting stuck going over the same thoughts (rumination)
Progress:
Question
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of
4
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Your Result
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0
sum of your answers, 0 to 24 points
💡 Suggestion:
This is a self-reflection quiz, not a diagnosis: your result is a prompt for reflection, not a measurement. If you are struggling, reach out to a psychologist or another health professional.
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